IM Louisville

I write this with the intent to share my story, passion, efforts, obstacles, high and lows with the objective to inspire others to fight for their dreams, and to be better at whatever they love and in all areas as human beings. 

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Raquel TorresComment
Back to basics.

Personal Roots. Some Thoughts. 

2017 after a few years of a lot of challenging moments in my personal life and as I always said everything is connected, my life in general full of weak areas.

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Raquel TorresComment
Steelhead IRONMAN 70.3

Now having some experience as a pro in 70.3 and the areas I know I can work on with my coach, Mark Olson, we decided to prepare an 8-week plan. I made my mind like this is the next goal, don't look further, I did concentrate on doing my best-balancing family life, mother responsibilities, work, and training. 

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Raquel TorresComment
Dubai IRONMAN 70.3

Making the decisión to race

After my last event in 2016 in Africa, in December, as my 2016 did not participate in may events i was hungry to keep challenging me, so on December 23 I spent some time thinking about my 2017 goals.

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Raquel Torres Comment
Off Season Training Tips from a Pro

When the temperature drops and the snowy days come, a lot of triathletes take the season off, but some, those who still have goals and races, need to train, no matter the weather conditions. The question is, how, when we live in a place that experiences all four seasons, do we train through the winter, especially when it can be cold and harsh?

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